Value Per Nutrient Food 0.49 mg 100 grams Zinc, Zn Peas, edible-podded, frozen, cooked, boiled, drained, without salt 0.49 mg 100 grams Zinc, Zn Rice, white, long-grain, regular, cooked, unenriched, with salt 0.49 mg 100 grams Zinc, Zn Rice, white, long-grain, precooked or instant, enriched, prepared 0.49 mg 100 grams Zinc, Zn Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, ready-to-feed (formerly ROSS) 0.49 mg 100 grams Zinc, Zn Candies, NESTLE, BIT-O'-HONEY Candy Chews 0.49 mg 100 grams Zinc, Zn Fish, whitefish, mixed species, smoked 0.49 mg 100 grams Zinc, Zn Nuts, chestnuts, european, raw, peeled 0.49 mg 100 grams Zinc, Zn Lima beans, immature seeds, frozen, fordhook, unprepared
