Value Per Nutrient Food 0.49 mg 100 grams Zinc, Zn Peas, edible-podded, frozen, cooked, boiled, drained, without salt 0.49 mg 100 grams Zinc, Zn Rice, white, long-grain, regular, cooked, unenriched, with salt 0.49 mg 100 grams Zinc, Zn Rice, white, long-grain, precooked or instant, enriched, prepared 0.49 mg 100 grams Zinc, Zn Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, ready-to-feed (formerly ROSS) 0.49 mg 100 grams Zinc, Zn Nuts, chestnuts, european, raw, peeled 0.49 mg 100 grams Zinc, Zn Candies, NESTLE, BIT-O'-HONEY Candy Chews 0.49 mg 100 grams Zinc, Zn Fish, whitefish, mixed species, smoked 0.49 mg 100 grams Zinc, Zn Lima beans, immature seeds, frozen, fordhook, unprepared
