Value Per Nutrient Food 0.49 mg 100 grams Zinc, Zn Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed (formerly ROSS) 0.49 mg 100 grams Zinc, Zn Rice, white, long-grain, regular, cooked 0.49 mg 100 grams Zinc, Zn Potatoes, baked, skin, with salt 0.49 mg 100 grams Zinc, Zn Babyfood, cereal, rice, prepared with whole milk 0.49 mg 100 grams Zinc, Zn Fish, mackerel, spanish, raw 0.49 mg 100 grams Zinc, Zn Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve 0.49 mg 100 grams Zinc, Zn Soup, pepperpot, canned, prepared with equal volume water 0.49 mg 100 grams Zinc, Zn Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
