Value Per Nutrient Food 6.33 mg 100 grams Zinc, Zn Yellow pond lily, Wocas, dried seeds (Pacific Northwest Indians) 6.33 mg 100 grams Zinc, Zn Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled 6.32 mg 100 grams Zinc, Zn Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled 6.31 mg 100 grams Zinc, Zn Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled 6.31 mg 100 grams Zinc, Zn Whey, acid, dried 6.30 mg 100 grams Zinc, Zn Cereals ready-to-eat, KELLOGG, SMART START Strong Heart, Maple Brown Sugar 6.30 mg 100 grams Zinc, Zn Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins 6.30 mg 100 grams Zinc, Zn Cereals ready-to-eat, KELLOGG, Smart Start Strong Heart, Original
