Value Per Nutrient Food 6.39 mg 100 grams Zinc, Zn Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 6.39 mg 100 grams Zinc, Zn Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 6.39 mg 100 grams Zinc, Zn Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 6.37 mg 100 grams Zinc, Zn Cocoa, dry powder, unsweetened, processed with alkali 6.37 mg 100 grams Zinc, Zn Beef, cured, breakfast strips, cooked 6.37 mg 100 grams Zinc, Zn Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 6.37 mg 100 grams Zinc, Zn Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 6.36 mg 100 grams Zinc, Zn Desserts, rennin, tablets, unsweetened
