Value Per Nutrient Food 0.56 mg 100 grams Zinc, Zn Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water 0.56 mg 100 grams Zinc, Zn Fish, salmon, coho, wild, cooked, dry heat 0.56 mg 100 grams Zinc, Zn Cereals, RALSTON, cooked with water, without salt 0.56 mg 100 grams Zinc, Zn Cereals, RALSTON, cooked with water, with salt 0.55 mg 100 grams Zinc, Zn Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt 0.55 mg 100 grams Zinc, Zn Cookies, peanut butter, commercially prepared, soft-type 0.55 mg 100 grams Zinc, Zn Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt 0.55 mg 100 grams Zinc, Zn USDA Commodity, Bakery, Flour Mix
