Value Per Nutrient Food 6.58 mg 100 grams Zinc, Zn Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw 6.58 mg 100 grams Zinc, Zn Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 6.56 mg 100 grams Zinc, Zn Game meat, elk, ground, cooked, pan-broiled 6.56 mg 100 grams Zinc, Zn Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 6.56 mg 100 grams Zinc, Zn Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 6.53 mg 100 grams Zinc, Zn Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw 6.48 mg 100 grams Zinc, Zn Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 6.48 mg 100 grams Zinc, Zn Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
