Value Per Nutrient Food 0.65 mg 100 grams Zinc, Zn Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water 0.64 mg 100 grams Zinc, Zn Snacks, potato chips, made from dried potatoes, cheese-flavor 0.64 mg 100 grams Zinc, Zn Soup, pea, low sodium, prepared with equal volume water 0.64 mg 100 grams Zinc, Zn Fast foods, fish sandwich, with tartar sauce and cheese 0.64 mg 100 grams Zinc, Zn Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched 0.64 mg 100 grams Zinc, Zn Cookies, brownies, dry mix, regular 0.64 mg 100 grams Zinc, Zn Fast foods, potato, baked and topped with cheese sauce 0.64 mg 100 grams Zinc, Zn Cookies, oatmeal, commercially prepared, fat-free
