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Nutrition - Page 40 of Foods High in Zinc, Zn
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This is page 40 of 850 displaying 6799 foods ordered by their concentration of Zinc, Zn per 100 grams. Click any food name to see its full nutritional profile.
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per 100 grams
per common measure #1
per common measure #2



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ValuePerNutrientFood
7.54 mg100 gramsZinc, ZnCereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
7.53 mg100 gramsZinc, ZnBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
7.52 mg100 gramsZinc, ZnLamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
7.52 mg100 gramsZinc, ZnPepeao, dried
7.52 mg100 gramsZinc, ZnBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
7.51 mg100 gramsZinc, ZnBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
7.50 mg100 gramsZinc, ZnFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
7.50 mg100 gramsZinc, ZnBabyfood, cereal, oatmeal, with applesauce and bananas, junior
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