Value Per Nutrient Food 8.00 mg 100 grams Zinc, Zn Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 8.00 mg 100 grams Zinc, Zn Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 8.00 mg 100 grams Zinc, Zn Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 7.98 mg 100 grams Zinc, Zn Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX 7.98 mg 100 grams Zinc, Zn Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 7.94 mg 100 grams Zinc, Zn Leavening agents, yeast, baker's, active dry 7.94 mg 100 grams Zinc, Zn Cereals ready-to-eat, frosted oat cereal with marshmallows 7.93 mg 100 grams Zinc, Zn Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw