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Nutrition - Page 23 of Foods High in Zinc, Zn
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This is page 23 of 850 displaying 6799 foods ordered by their concentration of Zinc, Zn per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2



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ValuePerNutrientFood
9.56 mg100 gramsZinc, ZnBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
9.55 mg100 gramsZinc, ZnFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
9.55 mg100 gramsZinc, ZnBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
9.55 mg100 gramsZinc, ZnFormulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar
9.53 mg100 gramsZinc, ZnBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
9.52 mg100 gramsZinc, ZnBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
9.48 mg100 gramsZinc, ZnBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
9.44 mg100 gramsZinc, ZnBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
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