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Nutrition - Page 190 of Foods High in Zinc, Zn
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This is page 190 of 850 displaying 6799 foods ordered by their concentration of Zinc, Zn per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
3.20 mg100 gramsZinc, ZnVeal, shoulder, arm, separable lean and fat, raw
3.20 mg100 gramsZinc, ZnCereals, QUAKER, Quick Oats, Dry
3.19 mg100 gramsZinc, ZnEmu, fan fillet, cooked, broiled
3.19 mg100 gramsZinc, ZnCheese food, pasteurized process, american, without di sodium phosphate
3.19 mg100 gramsZinc, ZnCheese, parmesan, low sodium
3.19 mg100 gramsZinc, ZnCheese, parmesan, shredded
3.19 mg100 gramsZinc, ZnLamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw
3.19 mg100 gramsZinc, ZnBeef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
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