Value Per Nutrient Food 3.21 mg 100 grams Zinc, Zn Pork, fresh, ground, cooked 3.21 mg 100 grams Zinc, Zn Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw 3.21 mg 100 grams Zinc, Zn Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 3.20 mg 100 grams Zinc, Zn Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 3.20 mg 100 grams Zinc, Zn Oat flour, partially debranned 3.20 mg 100 grams Zinc, Zn Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size 3.20 mg 100 grams Zinc, Zn Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry 3.20 mg 100 grams Zinc, Zn Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
