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Nutrition - Page 177 of Foods High in Zinc, Zn
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This is page 177 of 850 displaying 6799 foods ordered by their concentration of Zinc, Zn per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
3.40 mg100 gramsZinc, ZnPapad
3.40 mg100 gramsZinc, ZnGame meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
3.40 mg100 gramsZinc, ZnGARDENBURGER, Herb Crusted Cutlet
3.40 mg100 gramsZinc, ZnOSCAR MAYER, Braunschweiger Liver Sausage (sliced)
3.39 mg100 gramsZinc, ZnChicken, roasting, giblets, raw
3.38 mg100 gramsZinc, ZnBeef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
3.38 mg100 gramsZinc, ZnTurkey, young tom, dark meat, meat only, raw
3.38 mg100 gramsZinc, ZnVeal, leg (top round), separable lean only, cooked, pan-fried, not breaded
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