Value Per Nutrient Food 3.49 mg 100 grams Zinc, Zn Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 3.49 mg 100 grams Zinc, Zn Seeds, chia seeds, dried 3.49 mg 100 grams Zinc, Zn Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 3.48 mg 100 grams Zinc, Zn Emu, ground, raw 3.48 mg 100 grams Zinc, Zn Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN 3.48 mg 100 grams Zinc, Zn Veal, cubed for stew (leg and shoulder), separable lean only, raw 3.48 mg 100 grams Zinc, Zn Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled 3.48 mg 100 grams Zinc, Zn Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
