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Nutrition - Page 172 of Foods High in Zinc, Zn
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This is page 172 of 850 displaying 6799 foods ordered by their concentration of Zinc, Zn per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
3.50 mg100 gramsZinc, ZnPork, cured, bacon, cooked, broiled, pan-fried or roasted
3.50 mg100 gramsZinc, ZnCereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry
3.50 mg100 gramsZinc, ZnSnacks, potato chips, fat-free, made with olestra
3.50 mg100 gramsZinc, ZnPork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
3.50 mg100 gramsZinc, ZnCheese, fontina
3.50 mg100 gramsZinc, ZnBURGER KING, DOUBLE WHOPPER, with cheese
3.50 mg100 gramsZinc, ZnEmu, fan fillet, raw
3.49 mg100 gramsZinc, ZnBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw
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