Value Per Nutrient Food 3.50 mg 100 grams Zinc, Zn Cereals, KASHI HEART TO HEART, Instant Oatmeal, maple, dry 3.50 mg 100 grams Zinc, Zn Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 3.50 mg 100 grams Zinc, Zn Cheese, mexican, queso chihuahua 3.50 mg 100 grams Zinc, Zn Cheese, tilsit 3.50 mg 100 grams Zinc, Zn Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 3.50 mg 100 grams Zinc, Zn Yardlong beans, mature seeds, raw 3.50 mg 100 grams Zinc, Zn Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures 3.50 mg 100 grams Zinc, Zn Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
