Value Per Nutrient Food 3.57 mg 100 grams Zinc, Zn Beef, cured, corned beef, canned 3.56 mg 100 grams Zinc, Zn Ground turkey, 85% lean, 15% fat, pan-broiled crumbles 3.55 mg 100 grams Zinc, Zn Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 3.55 mg 100 grams Zinc, Zn Beef, cured, luncheon meat, jellied 3.55 mg 100 grams Zinc, Zn Cheese food, pasteurized process, swiss 3.54 mg 100 grams Zinc, Zn Pork, fresh, variety meats and by-products, spleen, cooked, braised 3.54 mg 100 grams Zinc, Zn Crustaceans, crab, blue, raw 3.54 mg 100 grams Zinc, Zn Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
