Value Per Nutrient Food 3.62 mg 100 grams Zinc, Zn Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 3.62 mg 100 grams Zinc, Zn Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 3.61 mg 100 grams Zinc, Zn Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 3.61 mg 100 grams Zinc, Zn Cheese, pasteurized process, swiss, without di sodium phosphate 3.61 mg 100 grams Zinc, Zn Cheese, pasteurized process, swiss, with di sodium phosphate 3.61 mg 100 grams Zinc, Zn Beef, grass-fed, strip steaks, lean only, raw 3.61 mg 100 grams Zinc, Zn Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw 3.60 mg 100 grams Zinc, Zn Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
