Value Per Nutrient Food 3.68 mg 100 grams Zinc, Zn Pork, cured, breakfast strips, cooked 3.68 mg 100 grams Zinc, Zn Game meat, bison, separable lean only, cooked, roasted 3.68 mg 100 grams Zinc, Zn Game meat, moose, cooked, roasted 3.68 mg 100 grams Zinc, Zn Baking chocolate, unsweetened, liquid 3.67 mg 100 grams Zinc, Zn Beans, white, mature seeds, raw 3.67 mg 100 grams Zinc, Zn Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 3.67 mg 100 grams Zinc, Zn Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 3.67 mg 100 grams Zinc, Zn Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw