Value Per Nutrient Food 3.72 mg 100 grams Zinc, Zn Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 3.72 mg 100 grams Zinc, Zn Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 3.71 mg 100 grams Zinc, Zn Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw 3.71 mg 100 grams Zinc, Zn Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 3.71 mg 100 grams Zinc, Zn Ground turkey, 93% lean, 7% fat, patties, broiled 3.71 mg 100 grams Zinc, Zn Ostrich, fan, raw 3.70 mg 100 grams Zinc, Zn Babyfood, cereal, oatmeal, with honey, dry 3.70 mg 100 grams Zinc, Zn Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
