Value Per Nutrient Food 3.80 mg 100 grams Zinc, Zn Ostrich, round, raw 3.80 mg 100 grams Zinc, Zn Lamb, variety meats and by-products, kidneys, cooked, braised 3.80 mg 100 grams Zinc, Zn Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soy, powder (formerly WYETH-AYERST) 3.79 mg 100 grams Zinc, Zn Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 3.79 mg 100 grams Zinc, Zn Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw 3.79 mg 100 grams Zinc, Zn Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw 3.77 mg 100 grams Zinc, Zn Ground turkey, 93% lean, 7% fat, pan-broiled crumbles 3.77 mg 100 grams Zinc, Zn Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw