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Nutrition - Page 156 of Foods High in Zinc, Zn
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This is page 156 of 850 displaying 6799 foods ordered by their concentration of Zinc, Zn per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
3.80 mg100 gramsZinc, ZnOstrich, round, raw
3.80 mg100 gramsZinc, ZnLamb, variety meats and by-products, kidneys, cooked, braised
3.80 mg100 gramsZinc, ZnInfant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soy, powder (formerly WYETH-AYERST)
3.79 mg100 gramsZinc, ZnGame meat, bison, top round, separable lean only, 1" steak, cooked, broiled
3.79 mg100 gramsZinc, ZnBeef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
3.79 mg100 gramsZinc, ZnBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
3.77 mg100 gramsZinc, ZnGround turkey, 93% lean, 7% fat, pan-broiled crumbles
3.77 mg100 gramsZinc, ZnLamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw
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