Value Per Nutrient Food 3.81 mg 100 grams Zinc, Zn Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted 3.81 mg 100 grams Zinc, Zn Crustaceans, crab, blue, canned 3.80 mg 100 grams Zinc, Zn Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw 3.80 mg 100 grams Zinc, Zn Turkey, fryer-roasters, back, meat only, cooked, roasted 3.80 mg 100 grams Zinc, Zn Nuts, mixed nuts, dry roasted, with peanuts, with salt added 3.80 mg 100 grams Zinc, Zn Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 3.80 mg 100 grams Zinc, Zn Infant formula, PBM PRODUCTS, store brand, soy, powder (formerly WYETH-AYERST) 3.80 mg 100 grams Zinc, Zn Nuts, mixed nuts, dry roasted, with peanuts, without salt added
