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Nutrition - Page 154 of Foods High in Zinc, Zn
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This is page 154 of 850 displaying 6799 foods ordered by their concentration of Zinc, Zn per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2



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ValuePerNutrientFood
3.83 mg100 gramsZinc, ZnAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
3.83 mg100 gramsZinc, ZnSnacks, popcorn, microwave, low fat
3.83 mg100 gramsZinc, ZnDove, cooked (includes squab)
3.82 mg100 gramsZinc, ZnBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
3.82 mg100 gramsZinc, ZnInfant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA (formerly ROSS)
3.82 mg100 gramsZinc, ZnGame meat, horse, cooked, roasted
3.81 mg100 gramsZinc, ZnBeef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
3.81 mg100 gramsZinc, ZnCrustaceans, crab, blue, cooked, moist heat
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