Value Per Nutrient Food 3.98 mg 100 grams Zinc, Zn Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw 3.98 mg 100 grams Zinc, Zn Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw 3.98 mg 100 grams Zinc, Zn Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 3.98 mg 100 grams Zinc, Zn Ostrich, inside strip, raw 3.97 mg 100 grams Zinc, Zn Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw 3.97 mg 100 grams Zinc, Zn Oats 3.97 mg 100 grams Zinc, Zn Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 3.96 mg 100 grams Zinc, Zn Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
