Value Per Nutrient Food 4.04 mg 100 grams Zinc, Zn Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 4.04 mg 100 grams Zinc, Zn Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted 4.03 mg 100 grams Zinc, Zn Cereals ready-to-eat, granola, homemade 4.03 mg 100 grams Zinc, Zn Soy protein isolate, potassium type 4.03 mg 100 grams Zinc, Zn Soy protein isolate 4.03 mg 100 grams Zinc, Zn Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 4.03 mg 100 grams Zinc, Zn Milk, dry, nonfat, calcium reduced 4.03 mg 100 grams Zinc, Zn Soy protein isolate, potassium type, crude protein basis
