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Nutrition - Page 14 of Foods High in Zinc, Zn
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This is page 14 of 850 displaying 6799 foods ordered by their concentration of Zinc, Zn per 100 grams. Click any food name to see its full nutritional profile.
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per 100 grams
per common measure #1
per common measure #2



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ValuePerNutrientFood
12.02 mg100 gramsZinc, ZnVeal, variety meats and by-products, liver, raw
12.00 mg100 gramsZinc, ZnCereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
11.99 mg100 gramsZinc, ZnBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
11.95 mg100 gramsZinc, ZnBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
11.90 mg100 gramsZinc, ZnVeal, variety meats and by-products, liver, cooked, pan-fried
11.88 mg100 gramsZinc, ZnFormulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar
11.88 mg100 gramsZinc, ZnFormulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors
11.72 mg100 gramsZinc, ZnCereals ready-to-eat, GENERAL MILLS, TRIX
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