Value Per Nutrient Food 4.10 mg 100 grams Zinc, Zn KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry 4.10 mg 100 grams Zinc, Zn Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 4.10 mg 100 grams Zinc, Zn Soy flour, low-fat 4.09 mg 100 grams Zinc, Zn Turkey, fryer-roasters, leg, meat and skin, cooked, roasted 4.09 mg 100 grams Zinc, Zn Crustaceans, crab, blue, crab cakes 4.09 mg 100 grams Zinc, Zn Corned beef loaf, jellied 4.09 mg 100 grams Zinc, Zn Veal, rib, separable lean and fat, cooked, roasted 4.09 mg 100 grams Zinc, Zn Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw