Value Per Nutrient Food 4.25 mg 100 grams Zinc, Zn Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw 4.24 mg 100 grams Zinc, Zn Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 4.24 mg 100 grams Zinc, Zn Chicken, broilers or fryers, neck, meat only, cooked, fried 4.24 mg 100 grams Zinc, Zn Vermicelli, made from soy 4.24 mg 100 grams Zinc, Zn Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 4.23 mg 100 grams Zinc, Zn Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 4.23 mg 100 grams Zinc, Zn Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw 4.23 mg 100 grams Zinc, Zn Chicken, broilers or fryers, giblets, cooked, simmered
