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Nutrition - Page 131 of Foods High in Zinc, Zn
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This is page 131 of 850 displaying 6799 foods ordered by their concentration of Zinc, Zn per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
4.27 mg100 gramsZinc, ZnSoup, oyster stew, canned, prepared with equal volume water
4.27 mg100 gramsZinc, ZnTurkey, all classes, leg, meat and skin, cooked, roasted
4.27 mg100 gramsZinc, ZnTurkey, drumstick, smoked, cooked, with skin, bone removed
4.27 mg100 gramsZinc, ZnCrustaceans, crab, dungeness, raw
4.26 mg100 gramsZinc, ZnPastrami, beef, 98% fat-free
4.26 mg100 gramsZinc, ZnSea lion, Steller, meat with fat (Alaska Native)
4.25 mg100 gramsZinc, ZnTurkey, young tom, dark meat, meat and skin, cooked, roasted
4.25 mg100 gramsZinc, ZnVeal, variety meats and by-products, kidneys, cooked, braised
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