Value Per Nutrient Food 4.52 mg 100 grams Zinc, Zn Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 4.51 mg 100 grams Zinc, Zn Veal, variety meats and by-products, tongue, cooked, braised 4.51 mg 100 grams Zinc, Zn Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder 4.51 mg 100 grams Zinc, Zn Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder 4.51 mg 100 grams Zinc, Zn Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 4.51 mg 100 grams Zinc, Zn Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled 4.50 mg 100 grams Zinc, Zn Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 4.50 mg 100 grams Zinc, Zn Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat