Value Per Nutrient Food 4.74 mg 100 grams Zinc, Zn Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 4.73 mg 100 grams Zinc, Zn Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 4.72 mg 100 grams Zinc, Zn Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 4.72 mg 100 grams Zinc, Zn Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 4.72 mg 100 grams Zinc, Zn Ostrich, top loin, cooked 4.72 mg 100 grams Zinc, Zn Spices, coriander leaf, dried 4.71 mg 100 grams Zinc, Zn Ostrich, inside leg, cooked 4.70 mg 100 grams Zinc, Zn Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS
