Value Per Nutrient Food 49.00 mg 100 grams Sodium, Na Chicken, capons, meat and skin, cooked, roasted 49.00 mg 100 grams Sodium, Na Yogurt parfait, lowfat, with fruit and granola 49.00 mg 100 grams Sodium, Na Turkey, fryer-roasters, breast, meat only, raw 49.00 mg 100 grams Sodium, Na Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 49.00 mg 100 grams Sodium, Na Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 49.00 mg 100 grams Sodium, Na Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D 49.00 mg 100 grams Sodium, Na Babyfood, vegetables, carrots, junior 49.00 mg 100 grams Sodium, Na Coffee substitute, cereal grain beverage, powder, prepared with whole milk