Value Per Nutrient Food 53.00 mg 100 grams Sodium, Na Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes 53.00 mg 100 grams Sodium, Na Fish, grouper, mixed species, cooked, dry heat 53.00 mg 100 grams Sodium, Na Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 53.00 mg 100 grams Sodium, Na Turkey, fryer-roasters, breast, meat and skin, cooked, roasted 53.00 mg 100 grams Sodium, Na Soymilk, chocolate, with added calcium, vitamins A and D 53.00 mg 100 grams Sodium, Na Game meat, buffalo, water, raw 53.00 mg 100 grams Sodium, Na Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 53.00 mg 100 grams Sodium, Na Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled