Value Per Nutrient Food 478.00 mg 100 grams Sodium, Na Tortillas, ready-to-bake or -fry, flour, without added calcium 477.00 mg 100 grams Sodium, Na Cookies, graham crackers, plain or honey (includes cinnamon) 477.00 mg 100 grams Sodium, Na KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 477.00 mg 100 grams Sodium, Na English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) 477.00 mg 100 grams Sodium, Na Puddings, tapioca, dry mix 477.00 mg 100 grams Sodium, Na Beet greens, cooked, boiled, drained, with salt 476.00 mg 100 grams Sodium, Na WENDY'S, CLASSIC SINGLE Hamburger, with cheese 476.00 mg 100 grams Sodium, Na Fast foods, pancakes with butter and syrup