Value Per Nutrient Food 83.00 mg 100 grams Potassium, K Danish pastry, lemon, unenriched 83.00 mg 100 grams Potassium, K Crackers, matzo, egg and onion 82.00 mg 100 grams Potassium, K Stew, dumpling with mutton (Navajo) 82.00 mg 100 grams Potassium, K Turnip greens and turnips, frozen, unprepared 82.00 mg 100 grams Potassium, K Soup, cream of chicken, dry, mix, prepared with water 82.00 mg 100 grams Potassium, K Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water 82.00 mg 100 grams Potassium, K Soup, chicken with rice, canned, condensed 82.00 mg 100 grams Potassium, K Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw