Value Per Nutrient Food 135.00 mg 100 grams Potassium, K Okra, cooked, boiled, drained, without salt 135.00 mg 100 grams Potassium, K Turnips, cooked, boiled, drained, with salt 135.00 mg 100 grams Potassium, K Beef, variety meats and by-products, kidneys, cooked, simmered 135.00 mg 100 grams Potassium, K Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry 135.00 mg 100 grams Potassium, K Corn, sweet, yellow, canned, whole kernel, drained solids 135.00 mg 100 grams Potassium, K Babyfood, meat, turkey, junior 135.00 mg 100 grams Potassium, K Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX 135.00 mg 100 grams Potassium, K Okra, cooked, boiled, drained, with salt