Value Per Nutrient Food 192.00 mg 100 grams Potassium, K Squash, summer, all varieties, cooked, boiled, drained, without salt 192.00 mg 100 grams Potassium, K McDONALD'S, BIG MAC (without Big Mac Sauce) 191.00 mg 100 grams Potassium, K Cereals ready-to-eat, QUAKER, Honey Nut Oats 191.00 mg 100 grams Potassium, K PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 191.00 mg 100 grams Potassium, K Pork, fresh, enhanced, composite of separable fat, raw 191.00 mg 100 grams Potassium, K Grapes, red or green (European type, such as Thompson seedless), raw 191.00 mg 100 grams Potassium, K Pasta with Sliced Franks in Tomato Sauce, canned entree 191.00 mg 100 grams Potassium, K Soup, bean with frankfurters, canned, prepared with equal volume water