Value Per Nutrient Food 73.00 mg 100 grams Phosphorus, P Tofu, salted and fermented (fuyu), prepared with calcium sulfate 73.00 mg 100 grams Phosphorus, P Tofu, salted and fermented (fuyu) 73.00 mg 100 grams Phosphorus, P Artichokes, (globe or french), cooked, boiled, drained, with salt 73.00 mg 100 grams Phosphorus, P Cereals, corn grits, yellow, regular and quick, unenriched, dry 72.00 mg 100 grams Phosphorus, P Amaranth leaves, cooked, boiled, drained, with salt 72.00 mg 100 grams Phosphorus, P Pie crust, standard-type, frozen, ready-to-bake, enriched 72.00 mg 100 grams Phosphorus, P Lambsquarters, raw 72.00 mg 100 grams Phosphorus, P Cereals ready-to-eat, GENERAL MILLS, Corn CHEX