Value Per Nutrient Food 77.00 mg 100 grams Phosphorus, P WORTHINGTON Vegetable Steaks, canned, unprepared 77.00 mg 100 grams Phosphorus, P Corn, sweet, yellow, cooked, boiled, drained, with salt 77.00 mg 100 grams Phosphorus, P Pie crust, deep dish, frozen, baked, made with enriched flour 77.00 mg 100 grams Phosphorus, P Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 77.00 mg 100 grams Phosphorus, P Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 77.00 mg 100 grams Phosphorus, P Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry 77.00 mg 100 grams Phosphorus, P Rice, brown, medium-grain, cooked 77.00 mg 100 grams Phosphorus, P Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt