Value Per Nutrient Food 83.00 mg 100 grams Phosphorus, P Potatoes, french fried, all types, salt added in processing, frozen, unprepared 83.00 mg 100 grams Phosphorus, P Ice creams, chocolate, light 83.00 mg 100 grams Phosphorus, P Cookies, fudge, cake-type (includes trolley cakes) 83.00 mg 100 grams Phosphorus, P Puddings, vanilla, dry mix, regular, prepared with 2% milk 83.00 mg 100 grams Phosphorus, P Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water 83.00 mg 100 grams Phosphorus, P Pie, pecan, commercially prepared 83.00 mg 100 grams Phosphorus, P Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water 83.00 mg 100 grams Phosphorus, P Salad dressing, blue or roquefort cheese, low calorie