Value Per Nutrient Food 84.00 mg 100 grams Phosphorus, P Soup, pea, split with ham, canned, prepared with equal volume water 84.00 mg 100 grams Phosphorus, P Pie crust, standard-type, dry mix, prepared, baked 84.00 mg 100 grams Phosphorus, P McDONALD'S, Fruit 'n Yogurt Parfait 84.00 mg 100 grams Phosphorus, P Flan, caramel custard, dry mix, prepared with whole milk 84.00 mg 100 grams Phosphorus, P Taro, raw 84.00 mg 100 grams Phosphorus, P Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water 84.00 mg 100 grams Phosphorus, P Cereals, QUAKER, corn grits, instant, butter flavor, dry 84.00 mg 100 grams Phosphorus, P Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched