Value Per Nutrient Food 429.00 mg 100 grams Phosphorus, P Babyfood, oatmeal cereal with fruit, dry, instant, toddler 429.00 mg 100 grams Phosphorus, P Moose, liver, braised (Alaska Native) 427.00 mg 100 grams Phosphorus, P Lamb, variety meats and by-products, liver, cooked, pan-fried 427.00 mg 100 grams Phosphorus, P Beverage, instant breakfast powder, chocolate, not reconstituted 426.00 mg 100 grams Phosphorus, P Mollusks, scallop, (bay and sea), cooked, steamed 426.00 mg 100 grams Phosphorus, P Peanut butter with omega-3, creamy 424.00 mg 100 grams Phosphorus, P Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 424.00 mg 100 grams Phosphorus, P Cereals, oats, instant, fortified, plain, dry