Value Per Nutrient Food 269.00 mg 100 grams Phosphorus, P Emu, ground, cooked, pan-broiled 268.00 mg 100 grams Phosphorus, P Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 268.00 mg 100 grams Phosphorus, P Cereals, oats, instant, fortified, with raisins and spice, dry 268.00 mg 100 grams Phosphorus, P Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 268.00 mg 100 grams Phosphorus, P Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 268.00 mg 100 grams Phosphorus, P Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins 268.00 mg 100 grams Phosphorus, P Spices, turmeric, ground 268.00 mg 100 grams Phosphorus, P Crackers, cheese, sandwich-type with peanut butter filling
