Value Per Nutrient Food 281.00 mg 100 grams Phosphorus, P Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 281.00 mg 100 grams Phosphorus, P Fish, cod, Pacific, raw 281.00 mg 100 grams Phosphorus, P Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 280.00 mg 100 grams Phosphorus, P Fish, whitefish, mixed species, raw (Alaska Native) 280.00 mg 100 grams Phosphorus, P Fish, salmon, red, (sockeye), kippered (Alaska Native) 280.00 mg 100 grams Phosphorus, P Cornmeal, white (Navajo) 280.00 mg 100 grams Phosphorus, P Crustaceans, crab, alaska king, cooked, moist heat 280.00 mg 100 grams Phosphorus, P Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil