Value Per Nutrient Food 3.00 mg 100 grams Magnesium, Mg Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix 3.00 mg 100 grams Magnesium, Mg Candies, hard 3.00 mg 100 grams Magnesium, Mg Fruit punch drink, with added nutrients, canned 3.00 mg 100 grams Magnesium, Mg Chicken, gizzard, all classes, cooked, simmered 3.00 mg 100 grams Magnesium, Mg Cranberry-apple juice drink, low calorie, with vitamin C added 3.00 mg 100 grams Magnesium, Mg Tea, brewed, prepared with tap water, decaffeinated 3.00 mg 100 grams Magnesium, Mg Soup, vegetarian vegetable, canned, prepared with equal volume water 3.00 mg 100 grams Magnesium, Mg Pork, fresh, variety meats and by-products, jowl, raw