Value Per Nutrient Food 3.00 mg 100 grams Magnesium, Mg Soup, chunky vegetable, canned, ready-to-serve 3.00 mg 100 grams Magnesium, Mg Noodles, chinese, cellophane or long rice (mung beans), dehydrated 3.00 mg 100 grams Magnesium, Mg Margarine, regular, 80% fat, composite, stick, with salt 3.00 mg 100 grams Magnesium, Mg Soup, cheese, canned, condensed 3.00 mg 100 grams Magnesium, Mg Salad dressing, italian dressing, commercial, regular, without salt 3.00 mg 100 grams Magnesium, Mg Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt 3.00 mg 100 grams Magnesium, Mg Frankfurter, low sodium 3.00 mg 100 grams Magnesium, Mg Applesauce, canned, unsweetened, with added ascorbic acid