Value Per Nutrient Food 4.00 mg 100 grams Magnesium, Mg Pears, canned, extra heavy syrup pack, solids and liquids 4.00 mg 100 grams Magnesium, Mg Olives, ripe, canned (jumbo-super colossal) 4.00 mg 100 grams Magnesium, Mg Puddings, vanilla, ready-to-eat 4.00 mg 100 grams Magnesium, Mg Soup, chicken noodle, low sodium, canned, prepared with equal volume water 4.00 mg 100 grams Magnesium, Mg Babyfood, fruit, plums with tapioca, without ascorbic acid, strained 3.00 mg 100 grams Magnesium, Mg Beverage, Horchata, as served in restaurant 3.00 mg 100 grams Magnesium, Mg Babyfood, fruit, apple and blueberry, junior 3.00 mg 100 grams Magnesium, Mg Soup, mushroom, dry, mix, prepared with water
