Value Per Nutrient Food 4.00 mg 100 grams Magnesium, Mg Margarine-like, vegetable oil spread, fat free, liquid, with salt 4.00 mg 100 grams Magnesium, Mg Soup, onion, dry, mix, prepared with water 4.00 mg 100 grams Magnesium, Mg Jams and preserves, apricot 4.00 mg 100 grams Magnesium, Mg Soup, chicken rice, canned, chunky, ready-to-serve 4.00 mg 100 grams Magnesium, Mg Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid 4.00 mg 100 grams Magnesium, Mg Olives, ripe, canned (small-extra large) 4.00 mg 100 grams Magnesium, Mg Blueberries, canned, heavy syrup, solids and liquids 4.00 mg 100 grams Magnesium, Mg Pears, canned, heavy syrup pack, solids and liquids
