Value Per Nutrient Food 86.00 mg 100 grams Magnesium, Mg Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 86.00 mg 100 grams Magnesium, Mg Soybeans, mature seeds, cooked, boiled, with salt 86.00 mg 100 grams Magnesium, Mg Soybeans, mature cooked, boiled, without salt 86.00 mg 100 grams Magnesium, Mg Chard, swiss, cooked, boiled, drained, with salt 86.00 mg 100 grams Magnesium, Mg Cornmeal, self-rising, bolted, plain, enriched, white 86.00 mg 100 grams Magnesium, Mg Chard, swiss, cooked, boiled, drained, without salt 86.00 mg 100 grams Magnesium, Mg Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors 86.00 mg 100 grams Magnesium, Mg Mollusks, whelk, unspecified, raw