Value Per Nutrient Food 6.00 mg 100 grams Magnesium, Mg Pineapple and orange juice drink, canned 6.00 mg 100 grams Magnesium, Mg Cherries, sour, red, canned, light syrup pack, solids and liquids 6.00 mg 100 grams Magnesium, Mg Babyfood, juice, apple and grape 6.00 mg 100 grams Magnesium, Mg Onions, canned, solids and liquids 5.00 mg 100 grams Magnesium, Mg Plums, canned, purple, extra heavy syrup pack, solids and liquids 5.00 mg 100 grams Magnesium, Mg Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt 5.00 mg 100 grams Magnesium, Mg Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids 5.00 mg 100 grams Magnesium, Mg USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids